Guided Meditation – Oneness With God

Adam Michael Brewer leads you through a 15-minute Guided Meditation with focus on connection/oneness with God. It is in the New Thought genre and will lead you into deep relaxation and bliss.

Guided Meditation – Peace of Mind & Relaxation

I just published a 10-minute guided meditation for peace of mind and relaxation to my youtube channel. You can check it out below.

When I ask you to set your intention and I ask…”Why have you chosen to sit?”, this is completely individualized. It may be that you want to bring more peace to your life, or perhaps it’s to find more clarity of thought, or to cultivate relaxation of your mind and body. For some, as it is for me, it may be to have direct contact with God.

The point being, you language it in a way that speaks to you.

Happy sitting my friends. I Am AMB

Calming The Overactive Mind – Part 2

We often hear people say “a healthy mind, is a healthy body”

This means that our thoughts affect the quality of our life.

Learn how to achieve a healthier state of mind in this second part of my interview with Rick Kaselj from ExercisesForInjuries.com

In the interview you will discover:

-Steps to rapidly calm the mind & body
-Health benefits of walking barefoot
-Healing power of laughter
-Tips to calm your mind at night
-My new book/audio program called 3-Minute Meditations

I hope you enjoyed the interview.

CLICK HERE to watch the YouTube video interview.

Wishing you a day where you’re actively calm and calmly active,
Adam Michael Brewer

Calming The Overactive Mind – Part 1

When you have an overactive mind, it ‘s nearly impossible to find focus in what you do.

Overactive thinking can fuel a lot of stress in your life making you tired and feeling burnt out. This is why it’s important to find effective ways to stop racing thoughts and to calm the mind.

Today, I have an interview I did with Rick Kaselj from Exercises For Injuries talking about how to  Calm The Overactive Mind.

Check out the video below to know more.

In the interview above, you will discover:

  • Who is Adam Michael Brewer
  • My personal struggles of having an overactive mind
  • My journey towards calming the mind
  • Health benefits of controlled breathing
  • Tips for calming your mind

I hope you enjoyed the interview.

That was part 1. I will be back with part 2, tomorrow.

Watch out for it!

P.S. To learn more about my 3-Minute Meditations program, CLICK HERE

3-Minute Meditations Pack

Feel The Calm & Energized Mind You Desire…3-Minute Meditations

Take care and have a great day!

Adam Michael Brewer