Guided Meditation For Healing

Guided Meditation for Healing of mind and body. In this 5-minute guided meditation, Adam Michael Brewer leads you on an inner exploration of healing of mind and body for yourself, others your life and the entire planet. Warning: this video may ellicit feelings of total health, wholeness, peace, bliss and contentment 🙂 I Am AMB

Guided Meditation – Oneness With God

Adam Michael Brewer leads you through a 15-minute Guided Meditation with focus on connection/oneness with God. It is in the New Thought genre and will lead you into deep relaxation and bliss.

Guided Meditation – Peace of Mind & Relaxation

I just published a 10-minute guided meditation for peace of mind and relaxation to my youtube channel. You can check it out below.

When I ask you to set your intention and I ask…”Why have you chosen to sit?”, this is completely individualized. It may be that you want to bring more peace to your life, or perhaps it’s to find more clarity of thought, or to cultivate relaxation of your mind and body. For some, as it is for me, it may be to have direct contact with God.

The point being, you language it in a way that speaks to you.

Happy sitting my friends. I Am AMB

Calming The Overactive Mind – Part 2

We often hear people say “a healthy mind, is a healthy body”

This means that our thoughts affect the quality of our life.

Learn how to achieve a healthier state of mind in this second part of my interview with Rick Kaselj from ExercisesForInjuries.com

In the interview you will discover:

-Steps to rapidly calm the mind & body
-Health benefits of walking barefoot
-Healing power of laughter
-Tips to calm your mind at night
-My new book/audio program called 3-Minute Meditations

I hope you enjoyed the interview.

CLICK HERE to watch the YouTube video interview.

Wishing you a day where you’re actively calm and calmly active,
Adam Michael Brewer